Beyond Perimenopause

She2.0 is the superior version of ourselves. It’s the time when women find their power and their voice. It’s what happens when we take control of our health and learn more about our bodies.  We provide women with education, resources and advice from experts to optimize their health through this next phase — body and mind. 

Because what you don’t know can hurt you. 

She2.0 is the go-to resource and community for women entering perimenopause and beyond. Through education, events and our expert speakers’ series, you will learn how your body is changing and be provided a space where you can feel safe to explore, learn and ask any questions about your wellness- both physical and emotional.    Together we will change the narrative around our health from stigmatic and shameful to something we openly discuss, share and support each other through. 

  • Podcast

    Our expert speakers will teach you how to embrace the changes.....

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  • Blog

    Discover our latest blog to gain more information...

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  • Resources

    Discover experts, options and information from our partners...

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The Menopause Foundation of Canada

Trish Barbato and Janet Ko, Co-Founders, The Menopause Foundation of Canada

IT'S ABOUT TIME WE STARTED TALKING ABOUT MENOPAUSE AND THE IMPACT IT HAS ON WOMEN AND SOCIETY. MANY WOMEN ARE UNAWARE OF THE BASIC SYMPTOMS OF PERIMENOPAUSE/MENOPAUSE AND ARE CONFUSED ABOUT THE CHANGES THEY ARE EXPERIENCING. JACQUIE AND RAMONA ARE WORKING TO BREAK THE SILENCE AND ARE PASSIONATE ABOUT HELPING WOMEN DURING THIS TIME OF LIFE. THEY ARE A GREAT PLEASURE TO WORK WITH AND HAVE CREATED AN IMPORTANT COMMUNITY SPACE FOR WOMEN.