Meeting you in the middle

As women, we are more than just menopause

She2.0 is the superior version of ourselves. It’s the time when womxn find their power and their voice. It’s what happens when we put ourselves at the top of the to-do list and start exploring what makes us feel good.  She2.0 provides womxn with education, resources and advice to optimize their health and lifestyle through this next phase of the journey. 

Because what you don’t know can hurt you. 

We’re teamed up with experts to answer all your health, wellness, and lifestyle Q’s. We provide you with the resources you need to thrive and evidence-based information to help you tackle life’s challenges ‘north of 40’. When it comes to living a healthy, balanced, and happy life, we’ve got you covered!

We don't take sides

She2.0 is treatment and advice ‘agnostic’. We are all different and so are our needs and beliefs. We gravitate to different remedies whether it be pharma, natural or spiritual. I am the curious passenger who wants to learn, share & thrive with you.

  • Podcast

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  • Blog

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  • Resources

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The Menopause Foundation of Canada

Trish Barbato and Janet Ko, Co-Founders, The Menopause Foundation of Canada

It’s about time we started talking about menopause and the impact it has on women and society. Many women are unaware of the basic symptoms of perimenopause/menopause and are confused about the changes they are experiencing. Jacquie and Ramona are working to break the silence and are passionate about helping women during this time of life. They are a great pleasure to work with and have created an important community space for women.