The SheBlog: You Know We've Got Lots to Say!
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What happens in your Vagus, stays in your Vagus...
Unlock Your Midlife Calm with the Vagus NerveHas peri/menopause turned your body into an emotional rollercoaster? You're not alone – I’ve had those heart-pounding, stress-filled moments too. But guess what?...
What happens in your Vagus, stays in your Vagus...
Unlock Your Midlife Calm with the Vagus NerveHas peri/menopause turned your body into an emotional rollercoaster? You're not alone – I’ve had those heart-pounding, stress-filled moments too. But guess what?...
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How to Handle the Heat of Hot Flashes (Vasomoto...
Have you figured out to how to handle hot flashes? Those sudden heat waves can strike anytime, anywhere – leaving you flushed, sweaty, and uncomfortable. But here's the thing: you...
How to Handle the Heat of Hot Flashes (Vasomoto...
Have you figured out to how to handle hot flashes? Those sudden heat waves can strike anytime, anywhere – leaving you flushed, sweaty, and uncomfortable. But here's the thing: you...