She2.0

Forma Facial - giving my skin a boost!

Forma Facial - giving my skin a boost!

Aging skin needs a different kind of TLC. And that is exactly what I'm doing! Learn more on a non-invasive treatment to give you back your glow. Read more

Forma Facial - giving my skin a boost!

Aging skin needs a different kind of TLC. And that is exactly what I'm doing! Learn more on a non-invasive treatment to give you back your glow. Read more

A man's guide to menopause

A man's guide to menopause

It's great to see so much information out there to help guide women through perimenopause and beyond but what about our partners? They're just in the dark as we are....

A man's guide to menopause

It's great to see so much information out there to help guide women through perimenopause and beyond but what about our partners? They're just in the dark as we are....

The "M" Word

The "M" Word

The "M" word still carries stigma but what if all women knew the vital role it plays in aging?

The "M" Word

The "M" word still carries stigma but what if all women knew the vital role it plays in aging?

Workout smarter - not longer!

Workout smarter - not longer!

Want to lose weight? Time to work smarter – not harder. Secrets from a menopause expert.

Workout smarter - not longer!

Want to lose weight? Time to work smarter – not harder. Secrets from a menopause expert.

Keeping those whites pearly and bright!

Keeping those whites pearly and bright!

Are you aware of how menopause affects your dental health? While hot flashes and brain fog often steal the spotlight, menopause can also significantly impact your oral health in surprising...

Keeping those whites pearly and bright!

Are you aware of how menopause affects your dental health? While hot flashes and brain fog often steal the spotlight, menopause can also significantly impact your oral health in surprising...

Why the world needs more Witches

Why the world needs more Witches

I've recently started to learn that there are more and more women exploring the benefits of witchcraft - and not for the reasons you may think.

Why the world needs more Witches

I've recently started to learn that there are more and more women exploring the benefits of witchcraft - and not for the reasons you may think.