She2.0
Something to celebrate
Podcast are a lot of work but they are also the most rewarding content I've ever created. It's such an honour to receive this nomination!
Something to celebrate
Podcast are a lot of work but they are also the most rewarding content I've ever created. It's such an honour to receive this nomination!
A very special gift guide
Every gift is just for you! And not just for the holidays - for the whole year through.
A very special gift guide
Every gift is just for you! And not just for the holidays - for the whole year through.
Conceiving through perimenopause
"If you bleed, you can breed" said my doctor when I was 40. Well guess what? That's not entirely true. In fact, had I known I was in perimenopause, the...
Conceiving through perimenopause
"If you bleed, you can breed" said my doctor when I was 40. Well guess what? That's not entirely true. In fact, had I known I was in perimenopause, the...
Myth: Urinary incontinence means you have a ‘we...
AbsoNOTley! Urinary incontinence can stem from either an overactive or underactive pelvic floor. I used to humble brag about how ‘tight’ my pelvic floor was. Guess what? “Tight” is not...
Myth: Urinary incontinence means you have a ‘we...
AbsoNOTley! Urinary incontinence can stem from either an overactive or underactive pelvic floor. I used to humble brag about how ‘tight’ my pelvic floor was. Guess what? “Tight” is not...
Unwining: Choosing Wellness Over Wine
Why try dry? There are so many reasons on consider cutting back on alcohol but before we explore the 'how', we have to know the 'why' we use it as a...
Unwining: Choosing Wellness Over Wine
Why try dry? There are so many reasons on consider cutting back on alcohol but before we explore the 'how', we have to know the 'why' we use it as a...