She2.0

Discover a new path to wellness: Join Our Psych...
Ready to embark on a journey that could transform the way you approach health and wellness? Learn more about the fascinating realm that's been making waves in the world of holistic health: psychedelic...
Discover a new path to wellness: Join Our Psych...
Ready to embark on a journey that could transform the way you approach health and wellness? Learn more about the fascinating realm that's been making waves in the world of holistic health: psychedelic...

Meet Millie the mid-life ghost
It's story time with She2.0! Read about our ghostly heroine, Mid-life Millie!
Meet Millie the mid-life ghost
It's story time with She2.0! Read about our ghostly heroine, Mid-life Millie!

Feeling SAD?
Seasonal Affective Disorder (SAD) can be crippling for some. Learn what SAD is, what to look for and how to help treat those symptoms.
Feeling SAD?
Seasonal Affective Disorder (SAD) can be crippling for some. Learn what SAD is, what to look for and how to help treat those symptoms.

Are you getting enough Z's?
Sleep is the number one complaint we hear from women who are in the perimenopause and beyond years. We know that you can get better Z's with the right information...
Are you getting enough Z's?
Sleep is the number one complaint we hear from women who are in the perimenopause and beyond years. We know that you can get better Z's with the right information...

My journey with the Elephant in the Room
I have been curious to explore psychedelic therapy to help with my anxiety and other issues I face. Last week I went to Jamaica and went on a psilocybin retreat....
My journey with the Elephant in the Room
I have been curious to explore psychedelic therapy to help with my anxiety and other issues I face. Last week I went to Jamaica and went on a psilocybin retreat....

Something to celebrate
Podcast are a lot of work but they are also the most rewarding content I've ever created. It's such an honour to receive this nomination!
Something to celebrate
Podcast are a lot of work but they are also the most rewarding content I've ever created. It's such an honour to receive this nomination!