She2.0
Forma Facial - giving my skin a boost!
Aging skin needs a different kind of TLC. And that is exactly what I'm doing! Learn more on a non-invasive treatment to give you back your glow. Read more
Forma Facial - giving my skin a boost!
Aging skin needs a different kind of TLC. And that is exactly what I'm doing! Learn more on a non-invasive treatment to give you back your glow. Read more
A man's guide to menopause
It's great to see so much information out there to help guide women through perimenopause and beyond but what about our partners? They're just in the dark as we are....
A man's guide to menopause
It's great to see so much information out there to help guide women through perimenopause and beyond but what about our partners? They're just in the dark as we are....
The “M” Word We Need to Talk About After 40
The "M" word still carries stigma but what if all women knew the vital role it plays in aging?
The “M” Word We Need to Talk About After 40
The "M" word still carries stigma but what if all women knew the vital role it plays in aging?
Why Your Fitness Routine Might Not Be Working i...
Struggling with weight gain despite working out harder as you enter perimenopause or menopause? You’re not alone. Many women experience this frustrating shift, but understanding how your body responds to...
Why Your Fitness Routine Might Not Be Working i...
Struggling with weight gain despite working out harder as you enter perimenopause or menopause? You’re not alone. Many women experience this frustrating shift, but understanding how your body responds to...
Menopause and Oral Health: How Hormonal Changes...
Menopause brings a range of hormonal changes that can significantly impact your oral health. Reduced estrogen levels can lead to issues like dry mouth (xerostomia), gum disease, burning mouth syndrome,...
Menopause and Oral Health: How Hormonal Changes...
Menopause brings a range of hormonal changes that can significantly impact your oral health. Reduced estrogen levels can lead to issues like dry mouth (xerostomia), gum disease, burning mouth syndrome,...
Why the world needs more Witches
I've recently started to learn that there are more and more women exploring the benefits of witchcraft - and not for the reasons you may think.
Why the world needs more Witches
I've recently started to learn that there are more and more women exploring the benefits of witchcraft - and not for the reasons you may think.